A contemporary examination of the effects of lifestyle, wellness, and health promotion on the individual. Instruction in procedures for self-evaluation as well as individualization of exercise prescription for the development of health fitness. A practical, application focused approach will be addressed in this course. (ER, 3 credits)
Semesters Offered: Fall 2023
Credits: 3
Degree Level: Associate
Course Track: Individual, Social and Environmental Responsibility (ER)—6 credits