Through the lens of the natural sciences, this course will examine the basic principles of nutrition, digestion, and metabolism. Students will interpret and analyze the effects of these principles on one’s diet, weight, fitness level, and overall health. Students will reflect upon the conclusions drawn from the data, with the goal of integrating healthy behaviors into their personal lifestyle. (NW, 3 credits)
Semesters Offered: Spring 2022, Spring 2023, Spring 2024, Spring 2025
Credits: 3
Degree Level: Associate
Course Track: Knowledge of the Natural World (NW)—12 credits